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Why run?
Running is
the basis of so many sports, it would be impossible to list
them all. It is also part of the conditioning process for
many athletes participating in sports that involve no
running at all, i.e., swimming, road cycling, mountain bike
riding, cross country skiing, golf and many more. In fact
even chess players run or jog to improve their fitness
levels.
Running in all its forms, eg. sprinting, middle distances
and long distance, requires an optimum mix of endurance,
stamina and speed, according to the event. However in middle
and long distances running extreme high levels of endurance,
stamina and speed are needed if athletes ambition is to
reach world class. |
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Running Coaching for Fitness and Confidence
ENCOURAGING A THIRST FOR SUCCESS
Congratulations - you have found Australia's
finest
running
coach - well done! With Fearnleys Running Group, you will find:
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The highest quality
running coaching - by a
Level IV Distance Coach, Father of
an Olympian and World Cross Country
representative.
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Encouraging a “thirst” for success,
a desire to achieve personal goals
and build commitment.
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Utilising a coaching approach that
focuses on multiple intelligences
and “learning with passion”.
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Ethics, accountable behaviour with
responsibility and fostering mutual
respect.
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Professional
running training
programs
designed to boost not only your
running ability, but also general
fitness and confidence.
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Group and personal
running training
programs, with coaching levels
adjusted to suit your individual
ability.
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Running camps - a great opportunity
to not only lift your level of
fitness, but also to have a good
time and make some new friends! |
Fearnleys Running Group is based in West
Melbourne and proudly services our valued
clients (children and adult alike) across
Victoria.
Would you like to know more? Please
contact us. |
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