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Whether you would like to compete in a fun
run, a 10k road race, a marathon, fine-tune your
run leg in an upcoming triathlon, or simply
improve your personal best times, Fearnleys
Running Group can help.
By preparing yourself adequately you will
enjoy that experience even more. A well-balanced
running program includes speed development,
essential for all distances from 400m to
marathons. Time Trials are employed to measure
fitness levels. Hill running improves fatigue
resistance and prepares your legs for harder
sessions and racing. The Fearnley philosophy of
the ‘Long Slow Run’ develops greater leg
strength and aids recovery. The program is also
mindful of the effects of running surfaces,
choosing a variety of venues with different
surfaces, thus helping avoid injuries and adding
variety to the program.
We offer you the opportunity to receive
running coaching online or in a group structure
Is now the time for you to make a commitment?
For more information on upcoming events click
into the ‘Events’ link at the top of the page
(Cool Running) to find your preferred date,
distance and event. Then there is only one thing
left to do: contact
Keith Fearnley, head coach of the Fearnleys
Running Group and he will be happy to discuss
your needs. |
